ALL YOU NEED TO KNOW ABOUT CREATINE

Disclaimer: This post is not meant to replace medical advice. Consult with your healthcare provider before starting any supplement regimen.  INTRODUCTION There has been a new trend in the use of the supplement creatine. I have been asked my opinion about this supplement by fellow gym friends and by patients. The first time I was …

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Scoliosis: Diagnosing, Symptoms, and Treatments

As a physical therapist, I often work with individuals who have scoliosis, of various forms. I am going to break down scoliosis for you and some of the treatments that are used for correcting or delaying progression of scoliosis. All the information I have provided below is based on research (posted at the end of …

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